The holiday season arrives wrapped in messages of joy, magic, and celebration. But for many postpartum moms, this time of year feels far from effortless. Instead of cozy calm and cheerful gatherings, there may be sleep deprivation, feeding struggles, overstimulation, physical recovery, unexpected emotions, or...
When you’re expecting, there’s no shortage of advice — about what to eat, how to sleep, what to avoid. But one topic that still causes confusion and fear is whether antidepressants like SSRIs are safe during pregnancy. In July 2025, the American College of Obstetricians...
What does “high-functioning” postpartum depression look like? Houston therapists explain the hidden signs, how to recognize it, and where to find trusted local support in The Woodlands and North Houston.
The first few weeks after having a baby can be a whirlwind — physically, emotionally, and mentally. Many new parents describe feeling overwhelmed, tearful, or anxious, especially as hormones shift and sleep disappears. These feelings are incredibly common — but sometimes, what starts as “baby...