The Woodlands Office
Postpartum Depression Therapy in The Woodlands, TX
Compassionate, Specialized Support for New Moms and Families
Becoming a parent is one of life’s biggest transitions — filled with love, change, and unexpected emotion. But for many parents, the early days after birth bring more than joy. Feelings of sadness, anxiety, overwhelm, or even guilt can take hold.
At the Center for Postpartum & Family Health (CPFH) in The Woodlands, TX, we specialize in helping parents recover from postpartum depression, anxiety, and birth trauma with warmth, evidence-based care, and a deep understanding of how these experiences affect the entire family.
Our team of perinatal-trained therapists provides individual therapy, couples therapy, and parent coaching to help you heal, reconnect, and rediscover your strength — one step at a time.
Our Specialized Approach to Postpartum Depression Therapy
Our therapists are trained in Perinatal Mood and Anxiety Disorders (PMADs) and use proven, compassionate approaches like CBT, DBT, and trauma-informed care to help you:
Understand the symptoms and root causes of postpartum depression
Learn coping tools for intrusive thoughts and emotional regulation
Rebuild confidence and self-compassion
Strengthen your bond with your baby and partner
Restore balance within your family system
You don’t have to wait until things feel unbearable to seek help. Early support can make recovery smoother and more sustainable.
Services Available at CPFH – The Woodlands
Our Woodlands office offers comprehensive perinatal and family support, including:
Whether you’re seeking help as a new mom, a couple adjusting to parenthood, or a parent rebuilding confidence after a difficult birth, our clinicians meet you where you are with care and understanding.
Our Woodlands Location
Address: 1544 Sawdust Rd, Suite 290 Spring, TX 77380
Conveniently located near The Woodlands Mall, Market Street, and Memorial Hermann The Woodlands, our office serves clients from The Woodlands, Spring, Shenandoah, Oak Ridge North, Magnolia, and Conroe.
Getting Here
You’ll find us next door to Hope City Church and close to favorite local spots like Third Gen Coffee, Ale & Ivy, Salata, and The Olive Oil Restaurant — perfect for a quiet moment before or after your session.
We’re easily accessible from I-45, Grogans Mill Rd, and Rayford Rd.
Parking
There is a designated parking lot directly in front of the building, with accessible parking available near the entrance.
Insurance and Payment Options
We are in-network with the following insurance providers:
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
UnitedHealthcare
Sana
Quest
Carelon
Private self-pay options are also available. Our intake coordinator can verify your benefits and help you understand coverage before your first appointment.
Meet Our Woodlands Team
Our therapists at CPFH–The Woodlands are trained and certified in perinatal mental health, family systems, and trauma-informed care.
Hannah McDonald, LMT-Associate
Each therapist combines clinical expertise with compassion and real-world understanding of parenting and family life.
Frequently Asked Questions
Q: How do I know if I have postpartum depression or anxiety?
If you’ve been feeling persistently sad, irritable, numb, or overwhelmed for more than two weeks after giving birth, or if you’re experiencing racing thoughts, intrusive worries, or guilt, it may be postpartum depression or anxiety.
Q: Do you see clients virtually?
Yes. CPFH provides secure teletherapy for clients across Texas, so you can access care from home.
Q: Can my partner attend sessions with me?
Absolutely. We often include partners or family members to help improve communication, balance responsibilities, and foster shared recovery.
Q: What if my birth experience was traumatic?
Many parents experience birth trauma — feeling powerless, afraid, or unsupported during childbirth. Our trauma-informed therapists provide a safe space to process and recover.
Q: How quickly can I get an appointment?
We typically offer sessions within one to two weeks. You can call our intake line or email us to begin the matching process today.
Ready to Begin Healing?
You deserve to feel like yourself again — and you don’t have to go through this alone.
📞 Call (713) 561-3884 or email info@cpfh.org to schedule your first appointment at our Woodlands office or via telehealth anywhere in Texas.
Together, we’ll help you move from surviving to thriving.