Houston Office
Perinatal Mental Health Counseling in Houston, TX
Compassionate Care for Postpartum Depression, Anxiety, and Birth Trauma
Welcoming a new baby can be both beautiful and overwhelming. For many parents, the postpartum season brings a mix of love, fatigue, identity shifts, and emotional ups and downs. If you’ve noticed persistent sadness, anxiety, or guilt — or if your birth experience left you shaken — you’re not alone.
At the Center for Postpartum & Family Health (CPFH) in Houston, TX, we specialize in helping new parents heal from postpartum depression, anxiety, and birth trauma, while strengthening their relationships and self-compassion.
Our clinicians combine deep expertise in perinatal mental health with an approachable, down-to-earth style that helps you feel supported from the very first session.
Our Approach to Perinatal Mental Health
Postpartum depression and anxiety — often called Perinatal Mood and Anxiety Disorders (PMADs) — are the most common complications of childbirth. But with the right care, recovery is possible.
At CPFH–Houston, our team helps you:
Understand your symptoms and emotional patterns
Learn practical coping skills for anxiety and overwhelm
Heal from birth-related trauma or loss
Reconnect with your baby and partner
Rebuild confidence and balance in your new season of life
We provide therapy that is compassionate, evidence-based, and personalized — tailored to your story, culture, and family system.
Services Offered at CPFH – Houston
Our Buffalo Terrace office offers comprehensive support for parents and families, including:
Whether you are a first-time parent or growing your family, our therapists help you navigate the challenges of early parenthood with compassion and clarity.
Our Houston Location
Address: 2028 Buffalo Terrace, Suite 1 Houston, TX 77019
Our Houston office is located near Buffalo Bayou Park, Whole Foods Market, Native Coffee, and Barnes & Noble, serving families from Montrose, River Oaks, Midtown, and The Heights.
Getting Here
We’re nestled in a peaceful residential area near Buffalo Bayou Trails — a favorite place for new parents to take restorative walks and mindful moments before or after therapy sessions.
Parking
There is designated parking directly across from the building, with accessible spots available.
We’re conveniently located near Shepherd Dr, Memorial Dr, and Allen Pkwy, making it easy to access from anywhere in central Houston.
Insurance & Payment Options
We are in-network with:
Aetna
Blue Cross Blue Shield (BCBS)
Cigna
UnitedHealthcare
Sana
Quest
Carelon
Private pay is also accepted. Our intake team can verify your benefits and help you understand coverage before your first appointment.
Meet Our Houston Team
Our Houston-based therapists bring advanced training in perinatal mental health, trauma recovery, and family systems, along with a passion for helping parents and caregivers heal.
Each therapist creates a safe, validating environment where your story is heard, your needs matter, and your healing is possible.
Frequently Asked Questions
Q: What is perinatal mental health counseling?
It’s specialized therapy for mental health challenges that occur during pregnancy and the postpartum period — including depression, anxiety, and birth trauma.
Q: Is therapy only for new mothers?
No. We support mothers, fathers, partners, and caregivers. Everyone’s mental health matters in the postpartum season.
Q: Can therapy help if I had a traumatic birth?
Yes. Many parents experience trauma from birth complications, emergency C-sections, or feeling unsupported. Trauma-informed therapy can help you process and recover.
Q: Do you offer virtual therapy?
Yes, we provide teletherapy across Texas for clients who prefer sessions from home.
Q: What if I’m not sure this is postpartum depression?
That’s okay — you don’t have to know before reaching out. We’ll help you understand your symptoms and explore what kind of care will help most.
Begin Your Healing Journey
You deserve support, healing, and peace. Whether you’re struggling with postpartum anxiety, birth trauma, or the emotional changes of early parenthood, our Houston team is here to help.
📞 Call (713) 561-3884 or email info@cpfh.org to schedule your first appointment at our Houston office or via telehealth anywhere in Texas.
Healing begins with a single step — let’s take it together.